Cultivating Mindfulness: Addressing Household Stress

7:00 PM - 8:30 PM
La Grange Public Library

Event Details

Due to low registration numbers, this series of events have been canceled. We apologize for those looking forward to the event. Contact with any comments or suggestions for future events.

Professor Adenia Linker of the Erikson Institute will present a 3-part mindfulness series for parents and their teens. Evidence-based mindfulness meditation training (MMT) is a potential intervention for anxiety, depression, and stress, and the field of research has grown dramatically in the last few years. This series focuses on the reduction on household stress due to the pandemic and on-line learning. 

Attendance at all three classes is encouraged, but not required. 

This is a virtual event. Registrants will be emailed a Zoom link and password for the live presentation before the program begins. Please email with any questions.

Event Type(s): Program
Age Group(s): Adults
Presenter: Adenia Linker
Kenny Tymick
(708) 215-3200 ext. 226

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