Yoga is a way of life, a union of body, mind and breath, and surprisingly accessible. Join Ann Rinderer of Ahimsa Yoga Studio for a free biweekly yoga class specially designed for ages 55 and up. In this class, we will build a deeper understanding of ourselves through practicing body movements, meditation and breath work. Wear comfortable clothes that are easy to move in. First-time attendees will need to fill out a waiver upon arrival. R.